Mind Jersey is an independent local charity with an ambition to promote and protect good mental health for everyone in Jersey. Anybody can experience a crisis for many different reasons and in many different ways. There is nothing to be ashamed of – we’re here to help, listen, guide and support you every step of the way. But please take that first step - contact us today.
https://www.mindjersey.org/i-need-help
You are not alone.